This Brand New 21 Day Health & Fitness Challenge Will Guide You, Step-By-Step, To Lose Weight, Keep It Off Permanently, Heal Your Body, Look (& Feel) Younger, Raise Your Energy Levels & Get In The Best Shape Of Your Life!
Make sure your sound is turned ON! [And allow a few seconds for video to load]
No matter what your current weight, level of health or fitness is... how old, or how young you may be... this challenge will give you everything what you need to transform your health, fitness, body & vitality forever!
"Imagine How Much You Could Achieve If You Had A Coach... With 20+ Years Of Health & Fitness Experience... Guiding You Every Step Of The Way To Transform Your Habits & Achieve Your Goals?!"
(The answer: a LOT!)
...
Hey, if you've ever struggled to...
- Lose weight (& keep that weight off permanently!)...
- Improve your eating, nutrition & health habits...
- Exercise consistently & build a strong, lean & mobile body...
-
Heal your body from various health problems or disease...
-
Look (& feel) younger, stronger & better than ever before...
...You're Not Alone!
The unfortunate reality is that people health, fitness & overall wellbeing has been steadily declining for decades...
The statistics prove this...
Over the past 2 decades, every disease imaginable (including diabetes, heart disease & cancer) have been on the rise...
And people's bodies are beginning to break down at a younger & younger age (e.g. the average age of man's first heart attack now is just 65.6 years!)
What's worse, this decline is not only affecting our physical health on it's own, but also all the other important areas of our life as well, such as...
- Relationships - Like it or not, feeling good about yourself, your body & having lots of energy is a critical part of any relationship... but is even more important in an intimate one! The good news... as your body transforms, your self-confidence follows... &, as your health, fitness & energy improves, so will your performance in between the sheets!
- Focus & Productivity - Sure, you can drink 10 cups of coffee a day, but how long is it going to be before your health takes a major hit? The only real, sustainable way to feel more energised, focused & be more productive, is to improve your health, fitness & physical wellbeing!
- Money & Bankruptcy - Did you know that the single biggest cause of bankruptcy in America is currently medical bills? People think that health & money don't have anything to do with each other... but in reality, if you want to prevent financial ruin, learning how to take good care of your health & body is a must!
-
Relaxation & Sleep - Most people nowadays struggle to relax, as well as get a good nights sleep... when I look at each person's case, there's always an underlying factor of either poor physical or mental health. Improving one's health is the best, most sustainable way to reduce stress & help you sleep like a baby (as everyone should!)
-
Happiness & Life Satisfaction... At the end of the day, life's about being happy & it's extremely difficult to be happy if you are in poor health!
It's for these (many!) reasons I believe health should everyone's top priority...
...as with declining health, one's productivity, focus, work, relationships & happiness all suffer!
Reminder: Health should be priority #1!
Which begs the question...
If health is so undeniably important, then why aren't more people looking for ways to improve their health & their fitness?
Well, as it turns out, they are...
(they just happen to be looking in all the wrong place!)
"I've already tried all the different diets &exercise programs - NOTHING WORKS!"
As it turns out, more people are going on "diets" than ever before...
More people are cutting out this or that from their eating...
And millions continue to flock to fancy (& expensive) gyms every year...
So, what's the problem...
Why, despite this, are people still struggling & results getting worse?
Well, the problem is not (nor has it even been) people's lack of willingness to improve their health & fitness... rather, it's the fact that these flawed ideas (& ineffective, or incomplete) methods are setting people up for failure...
Here's my view:
F*ck Diets. F*ck Magic Pills. F*ck Expensive Gym Memberships.
As I'm sure you've heard before... 97% of all "diets" fail (& people end up regaining any & all weight that they lose after the "diet")
And "gym memberships"... most people who sign up only end up going to that gym a handful of times before losing motivation & quitting entirely (only to sign back up & repeat the same cycle the next year!)
On top of this, "magic pills"...
Did you know the pharmaceutical industry is now the single most profitable industry in the world, raking in billions of dollars every year?
Every single minute... of every single day... there's some commercial on TV somewhere playing an ad for a "pharmaceutical pill" that's meant to help people, but more often than not, ends up doing the opposite (side effects!)
I'm sick of it...
Here's *the truth* about your health...
The Right Information, Instruction & Habits!
-- Introducing --
The 21 Day Health & Fitness Challenge
The 21 Day Health & Fitness Challenge will give you the information, the proper daily coaching & instruction + the right habits you need to:
In Case You're Curious, Here's Precisely What You Will Learn / Do During Each Of The 21 Days Of This Challenge:
DAY #1
Getting Started
In Day #1 of the challenge, I'll welcome you in with open arms & help you to mentally prepare for both the internal & external transformations that this challenge will make possible for you in your life... I'll help you set yourself up to win & get the best possible results from this challenge!
In Day #1, you'll learn...
-
How to psychologically & emotionally prepare yourself for a health & fitness transformation during this 21 Day Challenge... (doing this, in advance, will help you avoid stress, confusion & overwhelm... as well as get the best results!)
-
As part of Day #1 of the challenge, I will reply back & personally answer your #1 question about health & fitness... (that's right, from Day #1, you already get access to me personally & I'll work with you to help you get the best results!)
-
To build up your commitment to this 21 Day Challenge, I'll give you my favourite sleep hack which you can use right (tonight!) to sleep easier, sleep better during the night & wake up tomorrow more refreshed -- it's simple, but very powerful!
Value: $37.00
DAY #2
Building The Right Health Habits
The biggest key to permanent & lasting change is to focus on developing the right underlying habits that produce great results. That's why in Day #2, we'll look at what the research shows us about habits & proven habit building strategies you can use to start developing better health & fitness habits!
In Day #2, you'll learn...
Value: $37.00
DAY #3
Why Most Fail (& How To Succeed)
Most New Years Resolutions fail, most people quit the gym after their first visit, most people fail with implementing habits in every area of life… but why is this?
In Day #3, we'll look at the reasons why people fail to develop the right habits, & how you can do what's required to succeed! (note: This information will potentially change your life as it will help you achieve goals in all walks of life; career, financial, spiritual, relationship goals - not just your health goals…)
In Day #3, you'll learn...
- The 3 biggest reasons people fail to implement new habits & create the health results they desire (& exactly how to combat them to set yourself up of success!)
-
A stupidly-simple, yet tremendously-powerful Health Hack which increases your metabolism by 30%... in just 2 minutes! (plus: how to ensure that every system in your body is working optimally within the first few minutes of your day - you'll definitely want to include this 2 minute hack as part of your morning routine!)
-
1 simple exercise trick (that I've been using with my clients for years, with great success) that will give you a stronger core (almost immediately!), support your lower back during exercise (to avoid pain / injury) & give you a flatter stomach!
Value: $37.00
DAY #4
What The Food Industry Doesn't Want You To Know About!
In Day #4 of the challenge, we take a deep dive into the food industry. I'll show you why processed food is the world's leading addiction & most importantly, what you (as well as your loved ones) can do to either break the vicious cycle & stop playing into the hands of big food companies. Implementing this (which is what I'll help you do) will lead to permanent weight loss, increased energy levels & better long-term health!
In Day #4, you'll learn...
- The dangerous side-effects of a diet filled with processed food... & simple ways that you can begin to make healthier food choices... while actually saving money on groceries every week! (including: the 9-word piece of advice that'll save you from eating food which may seem healthy, but is likely very bad for you!)
-
Which brands of bottled water are a complete waste of your money & which ones will help you live healthier, for longer... (hint… the best sellers are usually the absolute worst) PLUS: how to start filtering water at home to improve it's quality, while at the same time saving yourself lots of money!
-
How to best perform extremely popular & supposedly-basic exercises (such as 'The Plank') CORRECTLY! (even most Personal Trainers I've met don't do these exercises correctly, which not only reduces their effectiveness, but also increases your risk of pain during exercise & potential injury!)
Value: $37.00
DAY #5
How High Are Your Stress Levels?
In Day 5, we cover the subject that I think is the #1 killer on Earth, which is stress. Yes, I know they say it’s Heart Attacks, but what really causes most heart attacks? A life of high stress... I’m going to show you practices you can use to lower your stress, deal with life's unavoidable stresses better & live a healthier (as well as much more peaceful & happier) life...
In Day #5, you'll learn...
- How to lower your stress levels significantly (& increase your chance of living in good health as a result) in as little as 5 minutes per day…
-
How to breathe, relax & meditate optimally, to trigger a calm, grounded, restful state at will (including: instant access to my Natural Breath Meditation, Intro to Breathwork & Hatha Yoga Workout - these are your 3 action steps for Day #5!)
-
How to balance hard work & full-on exercise with lower tempo movement & relaxation practices (plus: why taking a day off strenuous exercise is actually better for your health & weight loss regime, over the long-term!)
Value: $37.00
DAY #6
Build A Strong, Lean, Mobile Body
What's required to build a strong, lean & flexible body? It's a big question, but don't worry as I'll share with you (& help you to implement) everything you need. Let me tell you, you are in the right place, so don’t go spending hundreds of dollars on a gym membership, or thousands on expensive home exercise equipment, as these are absolutely not the way to do it! (I'll prove it with some good old common sense!)
In Day #6, you'll learn...
- How to save hundreds & thousands of potential dollars, while simultaneously getting exponentially better health & fitness results...
-
Examples of exercises you can do with little (or even zero) equipment required, that'll produce much better gains than almost all exercise equipment you'll find at a top-tier gym... (including: access to guided workouts which combine these exercises together to produce better results, in less time!)
-
The #1 stretch I recommend (& have been using with clients for years!) which stretches every single muscle that gets tight when you sit down too much! (plus: 1 additional exercise which burns fat, builds strength & improves your fitness all at the same time!)
Value: $37.00
DAY #7
How Anyone Can Build/Tone Muscle
In Day #7 of the challenge, I destroy the myth that anyone over the age of 40 can’t get stronger or build & tone their muscles. I’m going to prove beyond all doubt that anyone, of any age, can get stronger & tone up. It’s not too late guys and gals, get ready to have people admire your guns & flat stomach again!
In Day #7, you'll learn...
- How I helped build strength in a 76 year old grandmother... to take her from being unable to a do a single push up, to doing 20 repetitions on her toes (in a row!) within 12 weeks of training with me!!!
-
What *really* causes 'beer bellies' & 'cellulite', the root causes of these issues you must address & how to do so to get rid of them for good...
-
How to eat less meat (or stop eating meat altogether; depending on what you want) yet get better fitness results & build more muscle in less time! (including: a breakdown & explanation of 'protein', how much you really need & where you can get it from, for better health!)
Value: $37.00
DAY #8
Reverse Disease & Heal Your Body
Day #8 is dedicated to showing you how to reverse disease, & lower any symptoms & pain in the body. I did it with the crippling pain of eczema, & I know it is possible for you too... Unfortunately, we are caught up in a world that turns to another pill, cream or surgery to hide symptoms, when in fact there is so much we can do to help the body heal beyond western medicine. And what you’ll witness on this Day is an absolutely mind-blowing place to start!
In Day #8, you'll learn...
- Why most professionals in the health & fitness industry have it all wrong (plus: why most people continue to get poor or mediocre results... even if they spend hours at the gym, go on diets, or seem to be 'eating right’.)
-
How the digestive system links back to almost every lifestyle disease we see in the world today (& what you can do to start immediately healing your body from the inside out, by improving your digestive & gut health!)
-
A step-by-step guide to healing & repairing the gut lining (usually after years of damage) in as little as 5 days! (note: doing this creates tangible improvements to your digestion, your energy levels & overall health rapidly - you'll see it & feel it!)
DAY #9
Sleep Easy & Wake Up With Energy
Do you ever have trouble falling asleep, or staying asleep during the night? Or, maybe you find it hard to wake up in the morning? Day #9 of the challenge, I will share with you methods (that I’ve used to massive success with clients) to help you sleep like a baby, & even if you have less than ideal sleep, how to still have the energy to have an amazing day!
In Day #9, you'll learn...
- My 3 go-to tips & strategies for falling asleep easier, staying asleep (instead of wake up endlessly during the night) & waking up full of energy... & how you can apply each of these 3 tips into your life easily to start feeling the difference!
-
The 1 piece of tech that I swear by... I've been using it for years & recommending it to everyone I know... it'll help you lower your stress levels radically (proven by scientific & psychological research) & give you a much better start to your day!
-
How to improve your likelihood of having sex with your partner tonight, while simultaneously improving your physical, mental & emotional wellbeing with this 1 simple, yet powerful life hack!
Value: $37.00
DAY #10
How To Burn Fat Fast
The #1 question I've been asked over the years is "How do I burn fat & have a flatter stomach?" In Day #10 of this challenge, I'm going to give you everything you need to acccomplish this. You'll learn proven protocols to increase your metabolism… & do what I do, which is burn fat 24 hours per day, even while you sleep!
In Day #10, you'll learn...
- The 3 best ways to increase your metabolism (as proven by science) which will help you to burn fat faster & lose weight in a natural & permanent way!
-
Do you ever think you should be eating less bread, pasta, potatoes, cereal & other high carb foods? I'll share with you the BEST ALTERNATIVE that you can use when preparing food, to limit your consumption of these high carb foods & start improving your health without having to think about it too much!
-
Have you heard of 'Intermittent Fasting'?... it's a method that's been improving people's health for thousands of years, but Western Culture is teaching it all wrong & turning it into something it's not! I'll show you how to use 'Intermittent Fasting' properly for the best (& most sustainable) results over the long-term!
Value: $37.00
DAY #11
The Lies Of Mainstream Media
More & more people around the world are waking up to the idea mainstream media & "news" isn't what it used to be. Nowadays, news stories are often fake, are controlled by those who they benefit most & are almost always extremely negative! In Day #11 of the challenge, we'll talk about the deception of mainstream media & how this affects your health, as well as your happiness & overall wellbeing in life!
In Day #11, you'll learn...
- The exact tactics routinely used by mainstream media to keep you hooked… paying attention... in fear… as they rake in billions of dollars in advertising revenue as a result (note: the better you get at recognising these tactics, the easier it'll be for you to avoid mainstream media, as well as limit social media & anything else that's programming your mind in a negative, disempowering way!
-
How to stop 'negative thinking' & instead, develop a more positive mental attitude (which will lead to a happier, healthier & more fulfilled life!)
-
How to do a "mainstream media detox" (a step-by-step guide by yours truly!) so you can begin to re-program your mind for greater health, fitness, as well as happiness & success in all the key areas of your life - this is a game-changer!
Value: $37.00
DAY #12
Master Your Mindset Around Food
Most people believe that being healthy, getting fit & taking care of your body needs to be a difficult process, which requires great sacrifice, lots of willpower & you have to hate it! And because of this mindset, that's exactly what their experience is like. In Day #12 of the challenge, I'll show you how to transform your mindset around food, exercise & your relationship with your body, so the process becomes much easier (as well as much more enjoyable!)
In Day #12, you'll learn...
-
The 4 choices you can make before you eat anything. Choosing the wrong ones could be the MAIN reason you can’t lose weight & keep it off... I'll show you exactly how to change this, to start seeing better results almost immediately!
-
The singular biggest misconception that kills most healthy habit building attempts (plus: how to perform a basic 'mindset shift' that'll help you create better health habits, easier!)
-
BONUS: The 8 biggest questions I received from customers & clients, answered! (note: odds are you've had many of these questions yourself about your health & fitness... I answer them in great detail in this bonus video!)
Value: $37.00
DAY #13
The Pharmaceutical Industry
It’s about time we cover the pharmaceutical industry, techniques it used to become the most profitable industry in the world, selling magic pills & potions that too often lead to life-threatening side-effects. You'll learn how you (as well as your loved ones) can stop playing into the hands of this dangerous industry...
In Day #13, you'll learn...
- Did you know in 2002, the top 10 pharmaceutical companies in America earned more profit than the other 490 Fortune 500 Companies combined?! I'll share with you some of the unfortunate facts about the pharmaceutical industry & how it's driven much more by profit than the health & wellbeing of customers!
-
3 amazing alternatives to pharmaceutical drugs (that you can find in your own garden, or at your local store) which are anti-inflammatory, anti-bacterial, anti-fungal & anti-viral... giving you everything you need to keep in good health!
-
How to start tapping into the great power of NATURAL HEALING. Your body can heal itself, if it's given the right support... I'll show you how people all around the world (myself & my clients included!) are setting their body up for great health... without the need for pharmaceutical drugs or pills!!!
Value: $37.00
DAY #14
Why Diets Don't Work
Did you know that 97% of all diets fail... & even if someone does lose weight on a diet, they regain that weight back within 2 - 5 years? Diet's don't work. I'll share exactly why they don't work & the real keys to, not just losing weight & improving your health, but doing so naturally, permanently & in a lasting, sustainable, way!
In Day #16, you'll learn...
- The #1 psychological reason why any diet which has a start & end date doesn't work... sure, it may give you short term weight loss or boost, but diets don't work over the long-term... all because they violate this 1 psychological idea!
-
Why 'counting calories' is the biggest B.S in the industry (& what you should really be focusing on instead if you want, not just short-term improvements, but permanent & lasting results!)
-
The exact science behind why people gain weight around their stomachs (also ladies their hips & thighs) & exactly what you need to do to get rid of it for good!
Value: $37.00
DAY #15
Your Wild Side & Inner Child
Day #15 of the challenge is a fun day, all about releasing your inner child & have some fun with exercise. Exercise doesn’t need to be a chore. It can be fun. And in Day #15, I will prove this to you! We'll also talk about the healing power of nature & what you can begin to do to take advantage of that power...
In Day #15, you'll learn...
- Simple, cost-free ways to lower your stress, blood pressure & your cholesterol levels (these methods are so simple & logical, yet most people have no idea about them because we never get taught to think about our health in this way!)
-
The best way to help troubled children with depression, mental health & behavioural problems (without the need for dangerous pharmaceutical drugs!)
-
How anyone can have more fun & be a lot more inspired to exercise -- learning this will boost your motivation to exercise & help you be a lot more consistent, a lot more easily! (including: fun, guided workouts & fitness challenges that you can follow along with, from anywhere, with no exercise equipment required!)
Value: $37.00
DAY #16
Build Your Immunity To B*llshit
The definition of a 'healthy immune system' that we are given by mainstream media & the pharmaceutical industry is completely & utterly wrong… in Day #16, I'll show you how you can strengthen your immune system naturally (saving you tons of money & quite possibly your health!) as well as become more immune to the lies we get taught to believe from industries & companies actively working against you & your health!
In Day #16, you'll learn...
- Proven methods you can begin to implement, almost immediately, to strengthen your immune system (to protect yourself against any viruses or disease) in the most natural & sustainable way possible (plus, no side-effects!)...
- 3 anti-viral, immune-boosting natural medicines that are available to anyone!
-
Is 'organic food' worth your hard earned money? I will answer this question in great detail, so you can make better, more educated health decisions!
Value: $37.00
DAY #17
Are Supplements Worth The Money?
I'll be saving you a ton more money in Day #17 of the challenge as we look deeper into supplements, if they’re worth it, & if the ones you’re taking are much like throwing your cash down the toilet (along with around 97% of supplements that don’t even break down in the human body & end up passing through you fully intact!). I’m not kidding…this billion dollar industry is sometimes a bit of a joke (& the joke is on you)!
In Day #17, you'll learn...
-
How to read labels so you can easily avoid terrible quality supplements that are an absolute waste! (note: learning this can save a lot of money over the years!)
-
Which ingredients give you the highest nutritional value & the best bang for your buck! ('life hacks' are a popular term now - this is one of the best hacks ever!)
-
After I show you which supplements to avoid (which is about 97% of all available on the market) I'll share with you the ones that you absolutely are worth your time & your money, and will serve you tremendously well! (note: I've tested hundreds of supplements & products over the years... I've give you my very best recommendations to save you lots of time, money & tireless research!)
Value: $37.00
DAY #18
Magnificent Marketing Marvels
In Day #18 of the challenge, we'll take a deeper look at food & supplement labels. Are 'diet', 'zero sugar', 'low fat', 'low calories' & all of those other marketing claims you see actually healthier? Or is this just another trick being played on you? You'll become a label-reading master, no longer getting played by big food & supplement companies!
In Day #18, you'll learn...
- The 1 ingredient with the most health complaints in the FDA’s history... this ingredient is still present in over 10,000 products on the market today. I'll share what it is, how you can avoid it & a healthy ALTERNATIVE that I know you'll love!
-
Perhaps the most counter-intuitive (yet, tremendously helpful!) piece of advice that I've ever heard of... which will help you avoid foods & fluids that are proven to be very, very bad for your health & vitality!
-
The group of muscles that are the most often neglected... which cause poor posture & are the most common cause of injury in the future. I'll show you how to work this muscle group to support long-term joint health & mobility...
Value: $37.00
DAY #19
Positivity & Success
Scientific research proves that positive people live longer & are disease-free for
longer than people who are have a more negative attitude. I’ll show you some simple tips you can use to become a more positive person & use that to improve your health, as well as your success & happiness in all the other areas of your life!
In Day #19, you'll learn...
- The 3 biggest things that cause people to be negative most of the time (& the exact steps you can begin to take to get rid of the energy-draining & negativity-inducing things from your life ASAP!)
-
The 5 best ways to quickly develop a Positive Mental Attitude (leading to better health, quite possibly more wealth & definitely enhanced relationships in life!)
-
The psychology behind our subconscious mind & what we can do to HACK it to create not just the health & fitness you want in your life, but also the success & happiness you desire too!
Value: $37.00
DAY #20
Electronics & Radiation
Something rarely thought about (because you can’t see it) is the radiation that's put out by electronic devices… research proves that women who keep their phone in their bras dramatically increase their risk of breast cancer, & the same applies for men who keep phones in their pockets & therefore are more at risk of testicular cancer… I show you how to easily reduce your risk of such diseases by adapting a few basic practices!
In Day #20, you'll learn...
- Simple facts (that mainstream media will never share with you) about radiation, electronic devices & their effects on your help! (as well as, once again, how to combat this with a few very simple lifestyle hacks!)
-
Possibly the most fun workout that you'll ever do (which you can do by yourself, together with your partner, or even with the entire family!) that has epic results for your strength, fitness & mobility…
-
What 'BIOHACKING' is & how to use it to hack your body & your environment for greater sleep, radically increase energy levels during the day, a much faster metabolism, as well as greater mental clarity, focus & overall productivity!
Value: $37.00
DAY #21
The PerfectHealth Scale
Everything in my book, in this challenge & everything I share boils down to one thing, which is an alkaline lifestyle… more than 13,000 scientific research papers prove this. In Day #21 of the challenge, I'll show you what you need to do to make the alkaline lifestyle part of your life going forward, so you can live healthily & happily ever after…
In Day #21, you'll learn...
- Simple, step-by-step coaching & guidance to help you to reduce acidity in your diet, as well as your life... & start living a more alkaline lifestyle (which will have massive positive benefits for your health & your overall wellbeing in life!)
-
The single best investment that I've made in my health (& you can make too!) to improve health & simultaneously make life a whole lot easier!
-
3 additional 'action steps' you can implement into your life right away (very, very practical stuff!) to improve overall function of your body, radically reduce your risk of any lifestyle disease (proven by science) & ultimately, live better, healthier & stronger, for a lot longer!!!
Value: $37.00
It Gets Better...
I really want to emphasise this... with each day of the challenge, you're not only getting my best content & coaching (based on 20+ years of experience I've had working with customers & clients around the world!)...
...but I'm actively setting you up to win by giving you with the practical steps you need to follow, step-by-step, to start seeing great results, in rapid time...
For example, I don't just tell you that you need to do specific exercises, or workout's to improve your physical fitness, reduce back pain, or improve your mobility... but rather, I provide you with guided workout or exercise tutorials (as part of that day of the challenge) that you can play & simply follow along!
You're not alone... I really am here to help you every step of the way!
Specifically...
Guided Workouts & Exercise Tutorials
Easy-To-Make, Delicious & Healthy Recipes
Let me guess... you want to eat well, but sometimes you just don't know HOW to do this, while still getting to enjoy your food?!
To help with this, as part of the challenge, you'll also be receiving easy-to-make, delicious & healthy recipes which you can make at home.
(instead of having to buy highly-processed, as well as expensive, alternatives - which also happen to usually be packed full of preservatives & additives - at the supermarket!)
Proven Health Tips, Hacks & Protocols
Over the past 20 years, I've picked up, studied and / or experimented with thousands of insights, tips, health hacks & protocols...
I'm going to share the best of the best with you throughout the days of this challenge... but on top of this, I'm also going to be giving you access to a number of additional videos as well, which outline additional methods, tips, hacks & protocols!
Meditation, Breathwork & Mindset Exercises
Meditation. Breathwork. Yoga. Mindset Training.
These are timeless processes & practices that have worked perfectly for generations... the problem, of course, is that many people have forgotten about them, fail to engage with them consistently, or never learned how to get the most out of these practices (therefore writing them off as boring or ineffective!)
To help with this too, as part of the challenge, you will also be receiving a number of insightful videos walking you through the basics of meditation, breathwork, yoga & how to train your mind + body for the best results across all the important areas of your life!
Plus, You're Also Getting Access To A Number Of SPECIAL BONUSES...
On top of everything else, you're also getting access to a number of very special bonuses that'll further elevate your experience & results...
These bonuses include...
BONUS #1
'Perfect Posture' Course
How To Quickly & Easily Correct Your Posture To Heal Your Body & Prevent Back & Neck Pain
In today’s day & age, most people suffer from postural imbalances, that can lead to neck, shoulder & back pain (now, or in the future!)
Everything from driving to sitting at desks all day long is done in a forward motion... leading to poor posture & often injuries like shoulder impingement.
I'll show you how to correct these postural imbalances, so you experience less back, neck & shoulder pain, as well as better self-confidence!
In this 'Perfect Posture' course, you'll learn...
- Where bad posture really comes from & what quick & simple things you can do to start correcting it right away...
-
Simple hints & tips that are easily implemented in your workouts to start improving your posture today (yes, you can really improve your posture & get into better shape at the SAME time - with the right instruction!)
-
5 SIMPLE EXERCISES that can be easily incorporated into any workout, that will correct the side-affects of 'modern life' - such as bad posture! (note: each exercise needs to be done for only 1 set & no rest is required in between each, so it’s a quick & easy fix that can be done 3x per week)
Value: $147.00
BONUS #2
'BulletProof Your Body' Course
How To Minimise Your Risk Of Injury & Eliminate Foot, Knee, Hip & Back Pain
In this course, I break down the main causes of injury & give you helpful tips/exercises that can be added into your routine easily, which will go a long way to creating a perfectly balanced, healthy physique that is very unlikely to get injured in any way.
To add to that, most people go through their day with some form of chronic back, hip, knee or foot pain. I'll show you how you can, not only prevent further damage, but actually correct what it is that is causing your pain by getting to the 'root cause' of your problem...
(note: getting to the root cause is NOT pain medication, corrective surgery or orthotics as most doctors will tell you... these ALL just treat symptoms & will cause side effects & more problems in the future -- I'll show you how to reverse these issues naturally!)
In this 'BulletProof Your Body' course, you'll learn...
- What the 3 MAIN CAUSES of injury really are... as well as 5 additional exercises that can be added to your routine today that will completely correct the causes in time!
-
The REAL root cause of what causes 80% of people’s foot, knee & hip pain & how to correct it! (note: doing this will not only eliminate the pain for now, but will also prevent it ever happening again...)
-
Simple & gentle exercises that you can do - even while watching TV - to correct the 'root cause' of any pain you may be experiencing (now, or in the future!)
Value: $147.00
BONUS #3
'Biohacking Basics' Course
How To Naturally Trigger 'Desirable Gene Expression' By Hacking Your Environment!
It is proven in science that genes DO NOT have to be your fate. I will show how to not only avoid sickness that 'runs in your family', but also reach new levels of health, fitness, energy, focus, mental clarity & productivity by optimising your environment & hacking your own biology.
That’s what the field of “EPIGENETICS” & “BIOHACKING” specifically are all about - it’s optimising your environment & lifestyle to essentially select which genes, changes & results you want to be triggered in your life (& which ones you want to avoid.).
This may sound like science fiction, but it’s not! This is science. And it’s absolutely real & possible.
In fact, it’s what many of the world’s highest performing, as well as healthiest & fittest individuals in the world, are already doing to give themselves the ultimate edge in their health, their work, their relationships & their life!
In the “Biohacking Basics” course, I’ll teach you research-backed keys & methods to hack your biology & level up your health + life, including...
- Morning Routine - What exactly should we be doing first thing in the morning to get the most out of our day? Exact routines to follow are explained in detail…
-
Nutrition - How should we eat to maximise our potential? Is breakfast the meal of champions or is that a myth? What foods should we eat more of & what should we avoid to have energy throughout the entire day? All these questions will be answered & more…
-
Breath - Breathing correctly can extend your life, reduce stress, lower anxiety levels & help you burn more fat! Breathing sounds so simple, but most people do it wrong! Here I teach you simple techniques & hacks that'll increase energy, feelings of wellness & even promote weight loss!
-
Music - Here I show you the music I listened to while writing my 300+ page book to bring about maximum focus & concentration (Plus, what music will make your body function at its healthiest state!)
-
Light - Science shows we need light to be healthy, & certain light will reduce pain, inflammation & detoxify the body while other light enhances mood, fights off depression & allows you to function at a higher level on less sleep…
-
Sleep - Exactly what to do to get the best night's sleep possible & wake up with more energy (even on less sleep!)
Value: $197.00
BONUS #4
Exclusive Support Channel
On top of everything else, you also can ask any questions you have about health, fitness, mobility, longevity (as well as anything else covered inside the 21 Day Health & Fitness Challenge) & get answers to your questions from me directly... during, as well as AFTER the challenge as well!
A lot of fitness professionals & experts don't offer anything like this because they won't want customers contacting them & asking lots of questions...
I want the opposite... the more direct, specific questions that I get from my audience, the better. The better their experience is & the more input I have to create amazing products & programs in the future!
Exclusive Support Channel - get answers to your specific questions from me as you go through (as well as after) the 21 Day Health & Fitness Challenge.
Value: $297.00
BONUS #5
Facebook Community Group
Sometimes, working on your health & fitness can feel like a lonely journey!
This won't be the case with the 21 Day Health & Fitness Challenge. Not only do you get access to me (with any questions you have about the program itself) but you also get access to a community of members also going through this program as well!
You get access to a Facebook Community Group, where you can also ask questions, engage with others & share your progress!
Value: Priceless!
In Summary, Here's Everything That You're Getting Today...
21 Days Of Daily Content & Coaching
- Day #1: Getting Started ($37 Value)
- Day #2: Build The Right Health Habits ($37 Value)
- Day #3: Why People Fail (& How To Succeed) ($37 Value)
- Day #4: Secrets Of The Food Industry ($37 Value)
- Day #5: Stress Levels ($37 Value)
- Day #6: Build A Strong, Lean & Mobile Body ($37 Value)
- Day #7: How Anyone Can Build/Tone Muscle ($37 Value)
- Day #8: Reverse Disease & Heal Your Body ($37 Value)
-
Day #9: Sleep Easy & Wake Up Full Of Energy ($37 Value)
-
Day #10: How To Burn Fat Fast ($37 Value)
-
Day #11: The Lies Of Mainstream Media ($37 Value)
-
Day #12: Master Your Mindset Around Food ($37 Value)
-
Day #13: The Pharmaceutical Industry ($37 Value)
-
Day #14: Why Diets Don't Work! ($37 Value)
-
Day #15: Your Wild Side & Inner Child ($37 Value)
-
Day #16: Build Your Immunity To B*llShit ($37 Value)
-
Day #17: Are Supplements Worth It? ($37 Value)
-
Day #18: Magnificent Marketing Marvels ($37 Value)
-
Day #19: Positivity & Success ($37 Value)
-
Day #20: Electronics & Radiation ($37 Value)
-
Day #21: The perfectHealth Scale ($37 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
Practical Implementation:
- Guided Workouts & Exercise Tutorials
- Easy-To-Make, Delicious & Healthy Recipes
- Proven Health Tips, Hacks & Protocols
- Meditation, Breathwork & Mindset Exercises
(Included!)
(Included!)
(Included!)
(Included!)
- #1: Guided Workouts & Exercise Tutorials (Included!)
- #2: Easy-To-Make, Delicious, Healthy Recipes (Included!)
- #3: Proven Health Tips, Hacks & Protocols (Included!)
- #4: Meditation, Breathwork & Mindset Exercises (Included!)
Special Bonuses
- Bonus #1: 'Perfect Posture' Course
- Bonus #2: 'Bulletproof Your Body' Course
- Bonus #3 'Biohacking Basics' Course
- Bonus #4: Exclusive Support Channel
- Bonus #5: Facebook Community
($147.00 Value)
($147.00 Value)
($197.00 Value)
($297.00 Value)
(Priceless!)
- Bonus #1: 'Perfect Posture' Course ($147 Value)
- Bonus #2: 'BulletProof Your Body' Course ($147 Value)
- Bonus #3: 'Biohacking Basics' Course ($197 Value)
- Bonus #4: Exclusive Support Line ($297 Value)
- Bonus #5 FB Community Group (Priceless!)
Total Program Value:
$1,565
This is highly valuable stuff!
93% DISCOUNT!
If you decide to invest in yourself... in your health... in your wellbeing... in this proven curriculum for health & fitness transformation which I've spent years research, curating & putting together for you, you get everything at a massive 93% discount...
That works out to...
Total Value: $1,565
Just $97!
That's the price of a meal at a fancy restaurant... a pair of new shoes... or a fortnight of daily Starbucks Frappuccino's...
Except here, you're getting access to a whole lot more -- you're getting exactly what that you need to transform your health & fitness forever!
Here's Everything That You're Getting For Only $97 Today...
21 Days Of Daily Content & Coaching
- Day #1: Getting Started ($37 Value)
- Day #2: Build The Right Health Habits ($37 Value)
- Day #3: Why People Fail (& How To Succeed) ($37 Value)
- Day #4: Secrets Of The Food Industry ($37 Value)
- Day #5: Stress Levels ($37 Value)
- Day #6: Build A Strong, Lean & Mobile Body ($37 Value)
- Day #7: How Anyone Can Build/Tone Muscle ($37 Value)
- Day #8: Reverse Disease & Heal Your Body ($37 Value)
-
Day #9: Sleep Easy & Wake Up Full Of Energy ($37 Value)
-
Day #10: How To Burn Fat Fast ($37 Value)
-
Day #11: The Lies Of Mainstream Media ($37 Value)
-
Day #12: Master Your Mindset Around Food ($37 Value)
-
Day #13: The Pharmaceutical Industry ($37 Value)
-
Day #14: Why Diets Don't Work! ($37 Value)
-
Day #15: Your Wild Side & Inner Child ($37 Value)
-
Day #16: Build Your Immunity To B*llShit ($37 Value)
-
Day #17: Are Supplements Worth It? ($37 Value)
-
Day #18: Magnificent Marketing Marvels ($37 Value)
-
Day #19: Positivity & Success ($37 Value)
-
Day #20: Electronics & Radiation ($37 Value)
-
Day #21: The perfectHealth Scale ($37 Value)
- Day #1: Getting Started
- Day #2: Building The Right Health Habits
- Day #3: Why People Fail (& How To Succeed)
- Day #4: Secrets Of The Food Industry
- Day #5: Stress Levels
- Day #6: Build A Strong, Lean & Mobile Body
- Day #7: How Anyone Can Build/Tone Muscle
- Day #8: Reverse Disease & Heal Your Body
-
Day #9: Sleep Easy & Wake Up Full Of Energy
-
Day #10: How To Burn Fat Fast
-
Day #11: The Lies Of Mainstream Media
-
Day #12: Master Your Mindset Around Food
-
Day #13: The Pharmaceutical Industry
-
Day #14: Why Diets Don't Work!
-
Day #15: Your Wild Side & Inner Child
-
Day #16: Build Your Immunity To B*llShit
-
Day #17: Are Supplements Worth It?
-
Day #18: Magnificent Marketing Marvels
-
Day #19: Positivity & Success
-
Day #20: Electronics & Radiation
-
Day #21: The perfectHealth Scale
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
($37.00 Value)
Practical Implementation:
- Guided Workouts & Exercise Tutorials
- Easy-To-Make, Delicious & Healthy Recipes
- Proven Health Tips, Hacks & Protocols
- Meditation, Breathwork & Mindset Exercises
(Included!)
(Included!)
(Included!)
(Included!)
- #1: Guided Workouts & Exercise Tutorials (Included!)
- #2: Easy-To-Make, Delicious, Healthy Recipes (Included!)
- #3: Proven Health Tips, Hacks & Protocols (Included!)
- #4: Meditation, Breathwork & Mindset Exercises (Included!)
Special Bonuses
- Bonus #1: 'Perfect Posture' Course
- Bonus #2: 'Bulletproof Your Body' Course
- Bonus #3 'Biohacking Basics' Course
- Bonus #4: Exclusive Support Channel
- Bonus #5: Facebook Community
($147.00 Value)
($147.00 Value)
($197.00 Value)
($297.00 Value)
(Priceless!)
- Bonus #1: 'Perfect Posture' Course ($147 Value)
- Bonus #2: 'BulletProof Your Body' Course ($147 Value)
- Bonus #3: 'Biohacking Basics' Course ($197 Value)
- Bonus #4: Exclusive Support Line ($297 Value)
- Bonus #5 FB Community Group (Priceless!)
Your Success Truly Is Our Top Priority!
This may sounds cliche, but it's real for us...
I (as well as the team at Potencia) have seen too many courses, or 'challenges' out that are marketed well & promise you the world... but are put together poorly & fail to deliver results...
Or, the customer is left to figure things out on their own without the accountability, community, support that makes success possible...
Which is why, at Potencia, we do everything we possibly can to ensure the products & programs which we put out are of the highest possible standard, & include everything you need to create the changes, transformations & results you desire in your life.
Here's how simple the process is...
Step #1: Place your order today
Step #2: Receive your login details
Step #3: Log in & begin the program
The whole process takes less than 5 minutes!
This means, just a few minutes from now, you could already be starting the 21 Day Health & Fitness Challenge & having everything you need to to radically transform your health, fitness, body, energy & vitality!
And then, on top of this, you also get access to the guided workouts & exercise tutorials, recipes, health tips, hacks & protocols, included, support from me... any questions you have will be answered... & you have a community to support you!
Your registration is also...
Completely Guaranteed
Here's the *crazy* guarantee which comes with this challenge...
Best Health & Fitness Challenge - Guaranteed!
If at any point during the 21 days, you don't believe the content, the instruction & the coaching doesn't make this the best health & fitness challenge / course you've ever gone through, we'll give you a 100% refund!
In essence, you have 21 days to go through the challenge, risk-free, & if you don't see tremendous value from it... just contact us & we'll refund your order 100% - this is a complete, 21 day guarantee & applies no-questions-asked.
Lifetime Access
When you join the challenge, you get access to all the coaching videos + bonuses for life. It's yours to keep, so you can go through it all & apply it all for years to come!
Free Upgrades
Today, you're ordering version 1.0 of the 21 Day Health & Fitness Challenge. If this challenge is ever updated, you'll receive access to this upgraded version for free!
Price Guarantee
This is the lowest price that this challenge + all the special bonuses has ever been offered at + it's the lowest price that it will ever be offered for in future!
You Must Act Now
This special discount (93% off) isn't going to last forever...
In fact, this page will likely be pulled down soon & the price will be drastically increased going forward...
And so, if you want access to this challenge, everything it includes, plus all of the bonuses as well at 93% OFF, you must act now.
Get in & get started before this discount expires...
Thanks for taking the time to read this page. I'm excited to coach you & support you to transform your health & fitness forever!
To your health & happiness,
Tom Broadwell
P.S. If you're one of those people (like me) who just skips to the bottom of the page first, here's the deal:
For a limited time, you can get instant, digital & lifetime access to the 21 Day Health & Fitness Challenge & all the bonuses (value: $1,565) at a HUGE 93% DISCOUNT.
The challenge includes 21 content, instruction & coaching videos (1 per day), as well as access to guided workouts & exercise tutorials, easy-to-make, delicious & healthy recipes, health tips, hacks & protocols & more...
Essentially, you get everything that you need to lose weight (& keep it off permanantly), heal your body, raise your energy levels, look (& feel) younger & get into the best shape of your life!
Your investment today is $1,565 just $97!
PLUS: if for any reason you don't absolutely love it, or you don't agree it's the best health & fitness challenge / course you've gone through, you get a full refund!
So, you can get started risk-free today!
Tom Broadwell + Potencia Education © 2023+ - All Rights Reserved - Terms & Conditions